PROCESS.

Process is compelled by experience.

It has shaped much of our modern world, and no brilliant innovation nor natural beauty was ever absent from its greatest expectation. The process behind our most ambitious ideas is what defines us. Its ability to shape our thoughts and design solutions is why resiliency is innate in all of us.

Every time we embark on a process, new discoveries are on the horizon. Science has taught us that our capacity to hold and manipulate information is limited. It requires conscious effort on our part to think critically and problem-solve. To understand the process within everything, we must disengage from the primary purpose of things and empathize.

One can acknowledge that things can be just as they are without any added depth; however, what is life without depth, if not shallow knowledge? In fact, not allowing the process to overtake purpose is a lesson in itself. Much like the ocean can be still in quality, it is also volatile in nature—so much so, it can take you off course.

Thinking can be uncomfortable. It requires conscious effort to process.
Much of our working memory’s goal is to make useful information automatic, leaving little for us to worry about. We become proficient in this quality, but this default setting should not be our constant driver.

It’s appealing to do things we already know; for example, driving with GPS to avoid getting lost instead of learning how to navigate, or watching videos that give the sensation of understanding without actually exposing you to the real thing. Much of what a process requires of you is what you’re doing most of your life—finding purpose and experiencing.

It’s a thought process to define your purpose, and so we ideate strategies.

A process endures confusion to forge meaning.

Every single experience has paved the way for the successes and failures in life—without judgment. The beauty of a process is that it’s both constant and dynamic, never-ending and absolute, definite and indefinite. When one process ends, another begins. It creates prototypes of possibilities—both imaginative and concrete.

A process conceives creators.

We become makers. Along the way, it tests us, and in return, we test it. The catapult, thereafter, is a risk. Our experience becomes the raw material from which our process becomes creation.

Here, The Kilos Project represents just that: a process to find purpose in life and how that translates through our health and wellness.

How do you see yourself? Who do you listen to? What do you write about?

These questions contribute to the story we all tell ourselves, and our well-being reflects the process we are in, in more ways than one.

You choose when that happens and where that work takes place.

But before we can understand why we want the things we want, we make up stories to silence our own uncertainties and undefined processes. Some stories come from our own catalog, but most we adopt from others. In light of that, the process never fails—until it needs to.

This space is meant to reflect back onto you and the weight you hold in the world.

And so here, we tell stories.